Welcome to CLEAN HEALTHY FOOD. Want to EAT healthy? Follow me for some great ideas on healthy eating and cooking.
This site was created for one simple reason, I love food and I want to share my passion with the rest of the world.
Why… “clean healthy food?” you ask. Good question, lets start by telling you that I was brought up in the food industry as my parents owned a food outlet. For many years I ate the food that was provided within the shop. I even helped out the chef which in turn trained me to master the trade of cooking and I eventually ventured off to work for other restaurants.
I love cooking, using different ingredients, spices, and I love eating too… and that’s where the problem started. I was so used to cooking with unhealthy ingredients, chemicals, flavourings etc… Not only that, I’d never really exercise which in turn added towards my weight gain.
Shortly after, due to life circumstances I changed career and pursuit work in retail which is where I am currently at. Around one and a half years ago I joined a personal training program called, ‘Spidercise’. The trainer Spider introduced me into a much better way of living, exercising, eating clean and healthly.
So I am now in pursuit to make yummy, tasty food in a clean and healthy way.